In 100 g (Grams) of Cream, fluid, light (coffee cream or table cream) there is 0.12 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Cream, fluid, light (coffee cream or table cream).

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Cream, fluid, light (coffee cream or table cream)

Cream, fluid, light (coffee cream or table cream) is a type of Dairy and Egg Products. The most significant nutrients in Cream, fluid, light (coffee cream or table cream) are listed below.

Water	73.75 g	73.75%
Energy (calorie)	195 kcal
Energy (joule)	815 kJ
Protein	2.96 g	2.96%
Total lipid (fat)	19.1 g	19.1%
Ash	0.61 g	0.61%
Carbohydrate, by difference	3.66 g	3.66%
Fiber, total dietary	0 g
Sugars, total	3.67 g	3.67%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	3.67 g	3.67%
Maltose	0 g
Galactose	0 g
Calcium, Ca	91 mg	0.09%
Iron, Fe	0.05 mg
Magnesium, Mg	9 mg	0.01%
Phosphorus, P	92 mg	0.09%
Potassium, K	136 mg	0.14%

Nutrients in Cream, fluid, light (coffee cream or table cream)